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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Happy Cat Yoga & Hollistic Therapies - Hamdden

Diweddariad diwethaf: 10/04/2024
Hamdden
Sylw/adborth

Beth rydym ni'n ei wneud

“I am inviting you to experience the magic of Yin Yoga with me in the heart of our community @ Llanrumney Hall ✨

Yin Yoga is a gentle, meditative practice and works on so many levels - body, mind and soul 🧘‍♀️

yself, in my 40s with plenty of ailments from my younger years)

🌟 My classes are nurturing and friendly, and you will be made to feel welcome. I am blown away by the lovely energy, and warmth that our ladies bring to the class each week

🌟 “Different Bodies, Different Rules” classes will guide you and give you the tools to adapt the practice to suit your needs

🌟 No Yoga equipment necessary. All you need is an open heart, open mind and curiousity to deepen your relationship with yourself and I will do the rest