skip to main content

Castleland Community Centre - Laughter Yoga - Digwyddiad

Diweddariad diwethaf: 13/09/2019
Graddiwch y cynnwys yma 1 Pleidleisiau

Beth rydym ni'n ei wneud

Laughter Yoga can help you reduce your stress levels, grow in confidence, improve communication and team work, build and maintain more caring and sharing relationships, bring more joy to your life and improve your emotional and physical health.

Not to be confused with more traditional forms of Yoga, Laughter Yoga is a unique concept that combines unconditional laughter with yogic breathing.

There is no Lycra or challenging poses involved! A great choice for anyone of any age who wants fun whilst reaping the many health and social benefits! And it’s just £4.50 per person!