Pwy ydym ni'n eu cefnogi
Anyone, There will be:
• Mindfulness and sensory grounding workshops: learning stabilisation techniques.
•Complementary therapists offering: reiki, Indian head massage, manicures etc...
• Demonstrations throughout the day in the main hall: martial arts, Zumba and more...
• Information stalls from a variety of local services offering other opportunities for support and group work that you can join!
Walk-Ins are welcome but to guarantee your space on a workshop book your place here.
The taster workshops you can book onto are:
•Sensory Grounding to manage trauma symptoms
There will be 3 time slots in which each of these will run.