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Health and Wellbeing
Partner Iechyd a Llesiant Cymru
Digwyddiad

Living with long term health conditions - Free NHS Course - Digwyddiad

Diweddariad diwethaf: 14/08/2020
Sylw/adborth

Beth rydym ni'n ei wneud

Come and join us for a six week virtual free course to help you learn coping mechanisms for living with long term health conditions. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition.

If you recognise any of the following symptoms please come and join us

Pain
Fatigue
Stress
Tense Muscles
Difficult emotions
Difficulties with sleep
Depression
Mobility issues