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Health and Wellbeing
Partner Iechyd a Llesiant Cymru
Digwyddiad Gall yr adnodd yma defnyddio’r iaith Gymraeg

Valleys Regional Park Guardians - Groundwork Wales - Walking group - Aberdare - Digwyddiad

Diweddariad diwethaf: 15/10/2020
Sylw/adborth

Beth rydym ni'n ei wneud

Are you interested in doing something for you, meeting new people, getting out of the house and being more active?
The Valleys Regional Park Guardians are running a well-being walking group on Tuesdays at 10.30-12.00pm from Dare Valley Country Park (Aberdare) for 6 weeks from 20th October to 24th November 2020.
Walking is a fun way of getting your recommended daily exercise and also has great mental and physical benefits.
Social distancing and COVID safety measures will be in place. Please wear trainers or walking boots and bring along a water bottle and rain coat.

For more details and to register, please contact: Lucy on 07741806819 or vrp@groundwork.org.uk