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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Free Education Programme for Patients (EPP) courses on a wide variety of conditions - Iechyd Cymunedol

Diweddariad diwethaf: 15/01/2024
Iechyd Cymunedol
Sylw/adborth

Beth rydym ni'n ei wneud

Come and join us for a six week free course to help you learn coping mechanisms for living with chronic pain. The course lasts for 2 and a half hours per week and is led by trained tutors who live with a health condition or care for someone with a health condition.

If you recognise any of the following symptoms please come and join us

Poor sleep
Tense Muscles
Restricted Movement
Ineffective breathing
stress/anxiety
Difficult emotion
Depression
Fatigue