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Health and Wellbeing
Partner Iechyd a Llesiant Cymru
Digwyddiad

Platfform and Big Dog Coffee Walk and Talk - Digwyddiad

Diweddariad diwethaf: 04/04/2022
Sylw/adborth

Beth rydym ni'n ei wneud

Come and join us for a walk and talk session to help both body and mind. The walk is suitable for all fitness levels and gives participants the chance to meet with like minded individuals to talk openly in a safe environment. Walking is a great form of exercise and a great way to stay active. The wooded area is peaceful and an inviting green space to observe nature and natural beauty. We have free refreshments from the fabulous team at Big Dog Coffee and a tasty Welshcake to enjoy after the walk and another opportunity to chat, meet new people and make new friends.
The Platfform team will be on hand to answer questions about mental health services and provisions that are available locally. There will also be a variety of information stands.