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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Lighter Brighter Minds - Ely, Grangetown and Whitchurch. - Gwasanaethau Adfer Iechyd Meddwl

Diweddariad diwethaf: 17/04/2025
Gwasanaethau Adfer Iechyd Meddwl
Sylw/adborth

Beth rydym ni'n ei wneud

Lighter Brighter Minds is a free, community-based mental health and wellbeing service for children, teenagers, and their primary caregivers. Operating in

Grange Pavillion, Grange Gardens, Cardiff, CF11 7LJ
Ely & Caerau Hub, Cowbridge Road West, CF5 5BQ and Ararat Church, Plas Treoda, Whitchurch, CF14 1PT

The programme aims to expand across Wales, providing much-needed support alongside stretched services like CAMHS.
Led by professionals with lived experience, the sessions:
Combine psychological theories with creative, engaging activities
Empower young participants to choose session topics, such as self-love, healthy habits, and emotional wellbeing
Focus on strengthening family connections and promoting positive mental health choices.
For full details, please contact Kyla at: lighterbrighterminds@gmail.com