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Health and Wellbeing
Partner Iechyd a Llesiant Cymru
Iechyd Cymunedol

GoodGym Cardiff and Vale of Glamorgan - Iechyd Cymunedol

Diweddariad diwethaf: 22/07/2021
Sylw/adborth

Beth rydym ni'n ei wneud

DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS.
GoodGym is a community of volunteer walkers and runners who come together to provide social support visits to older people and manual labour for community projects. GoodGym runners volunteer their time for social purpose activities like weekly sessions to help with a physical task (such as clearing leaves in a local park or shifting soil in a community garden), regular weekly runs by volunteers to visit isolated older people (referred to as ‘coaches’) and ’missions’ which are one-off tasks for older people such as support with DIY or gardening.

GoodGym is free to get involved in (with the option to donate monthly) and all abilities are welcome.