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Health and Wellbeing
Partner Iechyd a Llesiant Cymru
Gwasanaethau Adfer Iechyd Meddwl

Heads Above The Waves - Gwasanaethau Adfer Iechyd Meddwl

Diweddariad diwethaf: 21/09/2021
Sylw/adborth

Beth rydym ni'n ei wneud

DUE TO COVID-19 THIS SERVICE MAY NOT BE OPERATING AS NORMAL. PLEASE CONTACT FOR FURTHER DETAILS.
We share creative positive coping mechanisms as an alternative to self-harm. We share people's experiences of what's helped them, positive blog posts, and suggestions of what could work as alternatives to self-harm via our website and through social media.
We run a shop in the centre of Cardiff where anyone can drop in for a cuppa and a chat, and we run workshops in schools and youth groups that give people the chance to try out some creative coping mechanisms and discuss what they're going through.