skip to main content

Erddig Nordic Walkers - Wrexham - Hamdden

Diweddariad diwethaf: 06/01/2026
Hamdden Gall yr adnodd yma defnyddio’r iaith Gymraeg
Sylw/adborth

Beth rydym ni'n ei wneud

A Nordic Walking Experience with a friendly social group. Walking three times a week with occasional'Away Days' and social activities we offer opportunity to keep fit and healthy with some gentle exercise. Lose weight, social interaction, mindfulness and wellbeing battling loneliness whilst developing relationships and meeting/making friends. Fun.

Mae'r gwasanaeth hwn ar gyfer pobl 60 oed a hŷn.

https://www.dewis.cymru/ResourceDirectory/ViewResource.aspx?id=35283