Pwy ydym ni'n eu cefnogi
This service is for people who want to ‘be ready for whatever life throws at you’.
Join us and get yourself fit or improve your fitness level.
Sessions include boxing techniques using mitts and gloves and circuit training to take your fitness to the next level. All equipment provided. However if you have gloves and pads, please bring them with you .
DON’T FORGET YOUR WATER