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Dancing Queen (Seated Movement Dance Class) - Cwmcarn O.A.P hall - Cyfleoedd Dydd i Oedolion

Diweddariad diwethaf: 17/10/2025
Cyfleoedd Dydd i Oedolion
Sylw/adborth

Beth rydym ni'n ei wneud

Over 60's fun and friendly movement to music chair based exercise class, every Wednesday 11-12pm
£5 for 40 minute session with free refreshment after class.
Focusing on strength, balance, cardiovascular health and flexibility.

Mae'r gwasanaeth hwn ar gyfer pobl 60 oed a hŷn.

https://www.dewis.cymru/ResourceDirectory/ViewResource.aspx?id=43542