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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

🥋Karate @Hightown CRC LL13 7YF - Hamdden

Diweddariad diwethaf: 25/11/2025
Hamdden
Sylw/adborth

Beth rydym ni'n ei wneud

🥋Karate Instruction sessions

What is Karate?
Karate is an ideal sport for children age 6+ and adults as it provides a full-body workout while practicing self-defence. It helps to develop improved balance and posture, flexibility and strength.

Mae'r gwasanaeth hwn ar gyfer pobl rhwng 6 oed ac 100 oed.