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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Healthy Hearts Exercise Class - Iechyd Cymunedol

Diweddariad diwethaf: 06/10/2025
Iechyd Cymunedol
Sylw/adborth

Beth rydym ni'n ei wneud

A fun and friendly exercise class, designed to improve heart health, strength and balance. For people who want to improve their overall health and fitness. Or people who have suffered a cardiac event and want to continue their rehabilitation with specialised instructors in the community. Make friends with people who have had similar experiences to yourself.

Mae'r gwasanaeth hwn ar gyfer pobl 18 oed a hŷn.