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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Dancing Queen (Seated Movement Dance Class) - Bethany Baptist Church, Risca - Cyfleoedd Dydd i Oedolion

Diweddariad diwethaf: 14/04/2025
Cyfleoedd Dydd i Oedolion
Sylw/adborth

Beth rydym ni'n ei wneud

Over 60's fun and friendly movement to music chair based exercise class, every Wednesday at Bethany Baptist Church (next to Lidl's, High Street, Risca) from 1:30-2:30pm.
£3.50 for 40 minute session with free refreshment after class.
Focusing on strength, balance, cardiovascular health and flexibility.