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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

FREE TAI CHI FOR OVER 75s LLANELLI - Iechyd Cymunedol

Diweddariad diwethaf: 05/12/2025
Iechyd Cymunedol
Sylw/adborth

Beth rydym ni'n ei wneud

Gentle slow movement practice to alleviate stiffness, joint pain, anxiety issues, improve concentration and physical balance for over 75 year olds. These sessions are offered free by Reengage UK charity at People Speak Up, Eastgate, Llanelli.

Mae'r gwasanaeth hwn ar gyfer pobl rhwng 75 oed ac 100 oed.