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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Active-Ability - Iechyd Cymunedol

Diweddariad diwethaf: 06/08/2025
Iechyd Cymunedol Gall yr adnodd yma defnyddio’r iaith Gymraeg
Sylw/adborth

Beth rydym ni'n ei wneud

Active-Ability facilitates inclusive fitness classes specifically adapted to include disabled adults with additional learning needs and limited mobility. Seated or standing options are available. We use a wide range of props such as resistance bands, percussion instruments, parachute play, creative dance with a variety of musical themes to exercise to.