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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Physical Activity & Arthritis - Arthritis UK Cymru - Digwyddiad

Diweddariad diwethaf: 10/02/2026
Digwyddiad
Sylw/adborth

Beth rydym ni'n ei wneud

INFORMATION SESSION: Explore barriers to physical activity and ways to be more active.

Staying active with arthritis can be challenging, but can help reduce pain, strengthen muscles, support joints, reduce stiffness, improve balance, boost energy levels, manage weight, and enhance your mood.

Join us as we explore barriers to increasing your activity and help identify simple ways to be more active.


Wednesday 25th February 2026
Online via Teams 11.00am to 12.00pm

There will be an opportunity for questions. Everyone is welcome!
Register at:
https://www.eventbrite.co.uk/e/physical-activity-and-arthritis-tickets-1982189293536?aff=oddtdtcreator

Mae'r gwasanaeth hwn ar gyfer pobl o bob oed.