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Health and Wellbeing
Partner Iechyd a Llesiant Cymru

Cardio Core Fitness - Hamdden

Diweddariad diwethaf: 14/04/2026
Hamdden
Sylw/adborth

Beth rydym ni'n ei wneud

At CCF we’re a group of like-minded individuals who inspire, motivate, and support each other to reach our full potential, regardless of age, experience, gender, or shape!

Whether you’re looking to build muscle, tone for summer, drop a dress size or a belt buckle or just want to feel better mentally, our coaches and members will support you every step of the way in a fun, relaxed, and inclusive environment.

​We are also proud to have the Hydrofitness equipment in our upstairs studio using resistance training to give you an all-over workout with preset timers that change every week.

Mae'r gwasanaeth hwn ar gyfer pobl 18 oed a hŷn.